Three Tips For Quitting Smoking By Switching To A Vape

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You Can Smoke And Become Healthier

I'm Harold Krajeski. I have smoked for most of my life. I have always needed the sensation of smoking in order to calm myself down, even without the nicotine that is found in traditional cigarettes. But at the same time, I want to be as healthy as I can be. For that reason, I have spent a lot of time learning how to continue my smoking lifestyle while also being as healthy as I can be. E-cigarettes have been helpful in this regard because I can mix my own liquids. I'd love to help others be healthier, so I created this blog.

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Three Tips For Quitting Smoking By Switching To A Vape

26 July 2017
 Categories: Smoking, Blog


Smoking cigarettes is a nasty habit that many people choose to quit at some point in their life. Quitting cold turkey can be very difficult to do unfortunately though. Fortunately, there are now vaporizing devices that allow you to breathe in vapor that is created as the coil of the device heats up. It gives you the sensation of smoking without some of the harmful chemicals that are found in cigarettes. The following guide walks you through a few things you should know before you use the vaporizing device for the first time.

Consult With Your Doctor Before Starting the E-Liquids

When you use the vaporizer, there is e-liquid that you fill it with in order for the vapor to be created. Before you start using any e-liquids you need to consult with your doctor to ensure that you are not allergic to any of the ingredients found inside of the one that you want to try. The doctor may need you to take a picture of the ingredient label and send it to them or simply bring in the liquid to the office for them to look at it. Taking the time to consult with your doctor can save you from a painful allergic reaction when you try the e-liquids for the first time.

Choose E-Liquid That Contains Nicotine

There are e-liquids available that contain nicotine and those that do not. When you are shopping for the liquid that you want to use, it is important to start off with the ones that contain nicotine if you are trying to quit smoking. The nicotine is typically what people are addicted to when they smoke, and choosing an e-liquid that contains the nicotine will help you stop smoking cigarettes. Eventually, you may be able to move to an e-liquid that does not contain nicotine at all.

Choose a Flavor that Is Mild at First

When you first start using a vaporizer, the taste of the e-liquids can be a bit intense. It is best to choose a mild flavor so that you are not overwhelmed when you first start using it. Many people choose to invest in a fruit flavored e-liquid or a vanilla flavor because they are so mild. Mint or spearmint flavoring may be too intense for you at first.

It is best to start off with only one or two flavors of e-liquid at first so that you can determine how intense of a flavor you want for your vaporizer. It will take some getting used to but once you have used the vaporizer for a while, it will quickly become like second nature for you. For more information, contact an e-liquid business.